One-on-one
Personal Training
If you live in Los Angeles, CA ( Santa Monica, Hollywood, Studio City locations) and are interested
in one-one- one personal training this will meet your every need. Hands-on personal instruction and exercise demonstrations
make this the easiest and quickest way to get in shape for all levels, from beginner to advanced.
In-Gym Training Locations:
- Studio
City Fitness Gym, Studio City
- Easton Gym, Santa Monica
Outdoor Training Locations:
- Hiking,
Runyon Canyon
- Venice beach
- Balboa park
In-Home Training
The convenience of working out
in your own home without the hassle of going to the gym – but do not think the workouts will be any less intense! Additional
cost for travel time.
Online Nutrition and Training Coaching Program
Regardless of where you live I can help
you with your goals! With Skype, I work with people from around the world: Russia, Ukraine, Mexico, Brazil, Italy... Personalized
training and nutrition programs with week-by-week adjustments will make you feel as if I’m right there with you.
Bridal
Program
Getting married? Your special day is fast approaching - look your best and feel better with a custom nutrition
and training program tailored to your unique needs: losing those last few pounds or counteracting pre-wedding stress. Programs
available for the bride and the bridal party as a small group workout.
Red Carpet Ready Program
Special event
in couple weeks? Nutrition and training program will be designed special for you to look the best!
Photoshoot Ready
Program
Getting ready for a photoshoot? Not sure how to lean down? What to wear? How to pose? This program includes
custom designed nutrition and workout plans, posing workshop and photoshoot tips from internationally recognized fitness model
Sasha Brown.
12 weeks Figure Coaching Program
Want to try to compete in Figure competition? Not sure where to
start and where to go? Training, nutrition and motivational advice and much more! I’ll help you with suit selection,
posing, plus give advice on tanning application and hair and makeup.
Online Figure Coaching Program
Figure Posing
Workshop. Knowing how to pose properly can make the difference between leaving a winner or leaving disappointed. Posing sessions
can be done one on one at Studio City Fitness or at your home.
